I'm Love Designs.

I’m Bikes. Tour de France Monday Motivation.

I’m Block Island. I’m Bikes shirt to kick off the Tour de France, the most intense, respected cycling race of the year. Inspired and in awe, we watch as these athletes ride with grit and determination, truly giving their all- a seemingly limitless body and mind sacrifice for 21 days of stage races over 2,082 miles. We have already witnessed crashes with broken bones, facial stitches, bloodied riders who push through to move on to the next stage. Their training has been much more than physical, but mental, emotional, and strategic, to earn a spot in a most-viewed sporting event worldwide. We will be watching as these incredible athletes take on this multi- stage race with passion, drive, and 100% toughness. That’s Monday Motivation. Be Passion. Be Bikes. 💪🏼❤️🚴🏼‍♂️ #tour #tourdefrance #imbikes #imlove #passion #grit #imspecialized @ride100percent @petosagan

👕👇🏼 http://bit.ly/amazonbikesshirt

I'm Love Designs.

Training through Pain.

I’m Train through pain. “Pain teaches us what success never will.” I work hard. Every day. I wake up before the sun and I run. I move my body on land, in the water, in the yoga studio. I lift weights. I do handstands. I do push-ups. I do it for me. It is as much of a mental workout as a physical one. Discipline and focus and presence. I move because it forces me to breathe deeply, using breath as an anchor to ground me and connect my mind and body. I move because humans are better when they move. I am intense because it makes me feel deeply. I want to feel because I have a lot inside me to be released…And through all the workouts, I actually never thought of it as training. Just moving. So when someone asks what I’m training for, my response is, “Life.” …. And that response brought to light a payoff for this rigorous Life Training… injury… a supposed-to-sideline-you-injury. Part of my body was broken, but it was also primed to heal. The muscles surrounding the injury were strong. Every system in my body had been trained to heal through multiple micro-traumas over time. My body and mind were trained to face adversity and prepared to encourage healing. I sent all my energy to re-building while I did what I know best, moving. I am certain that I have healed faster than a body not conditioned, not prepared for trauma. I am confident that moving is strength and breathing is the connecting bridge.

It’s not about the run, swim, yoga, push-ups…. it’s how we prepare our body and mind; it’s who we become through training…for Life. 🌊❤️#imlove #trainingforlife #passion

I'm Love Designs.

I’m Bikes…Racing is Training for LIFE.

Throwing down with some I’m Bikes boys… Racing is training for Life….It is showing up. Digging deep. Being Vulnerable. Being Brave. Connecting to each moment with 100% presence and focus. Accessing flow by tapping into hours of training- training that takes discipline, tenacity, spirit, dedication, passion. If only we all showed up in life like we do in a race. Eager, willing, open, curious, intent, vulnerable, passionate. This is where the magic happens. It’s not about the race; not about the win- it’s about who you show up as; who you become by racing…

Be Passion. Be Love. Be training for life in all of your races. -Ned

See link in for amazon.com shirts…. I’m Bikes. I’m Strength. I’m Love. ❤️🙌🏼🔥 #imlove #imlovedesigns #cycling

I’m Bikes Shirt

I’m Strength Shirt

I'm Love Designs.

I’m Run…Post from Coach

I’m Run Repost @coachmwangi

I’m weekends. I’m weekdays. I’m seven days a week.

I’m focus. I’m drive. I’m two, sometimes three steps ahead.

I’m methodical and planned out, but I’m nothing without execution.

I’m weeks and months, sometimes years in the making.

I’m up and I’m down, and strength to get back up again.

I’m not always easy to understand, and not always easy to adopt.

I’m intense and in the moment, sometimes downright myopic.

I’m trial and tribulation, frustration and disappointment.

I’m fulfillment and validation, confidence and purpose.

I’m #commitment

I’m #run…and everything that comes with it.

🙏🏾for your creation, and for your inspiration @imlovedesigns!

Be your Passion. ❤️👕👇🏼

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